Shake and Bake
Workouts
Sunday 12/6/20 @ 2:56 PM
383kj
81rpm
43%
18mph
Tuesday 12/15/20 @ 2:53 AM
✅
508kj
73rpm
51%
19mph
Wednesday 1/20/21 @ 2:23 PM
348kj
80rpm
42%
18mph
Saturday 2/8/20 @ 1:29 AM
✅
647kj
78rpm
56%
23mph
Monday 2/8/21 @ 6:59 PM
325kj
69rpm
45%
17mph
Thursday 1/2/20 @ 10:59 AM
✅
723kj
75rpm
61%
23mph
Saturday 12/19/20 @ 4:0 PM
502kj
80rpm
44%
18mph
Sunday 12/20/20 @ 10:6 PM
✅
701kj
70rpm
56%
21mph
Wednesday 12/16/20 @ 6:57 PM
347kj
80rpm
43%
18mph
Saturday 12/19/20 @ 11:24 PM
✅
512kj
71rpm
55%
21mph
Wednesday 9/30/20 @ 2:8 PM
468kj
85rpm
40%
17mph
Thursday 6/18/20 @ 9:57 PM
✅
990kj
77rpm
59%
23mph
Monday 8/31/20 @ 4:27 PM
377kj
78rpm
45%
18mph
Monday 11/11/19 @ 11:6 AM
✅
746kj
73rpm
63%
24mph
Saturday 3/14/20 @ 1:5 PM
268kj
82rpm
38%
16mph
Friday 6/12/20 @ 9:59 PM
✅
717kj
78rpm
59%
23mph
Tuesday 5/5/20 @ 3:20 PM
315kj
84rpm
39%
17mph
Tuesday 5/5/20 @ 10:59 PM
✅
677kj
80rpm
53%
21mph
Wednesday 4/8/20 @ 9:35 PM
300kj
80rpm
40%
17mph
Friday 4/10/20 @ 10:35 PM
✅
749kj
73rpm
62%
23mph
Workouts
348
kj
Wednesday 1/20/21
325
kj
Monday 2/8/21
502
kj
Saturday 12/19/20
347
kj
Wednesday 12/16/20
268
kj
Saturday 3/14/20