Shake and Bake

Workouts

Thursday 5/7/20 @ 4:2 PM
✅
220kj
69rpm
46%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/5/20 @ 8:11 PM
193kj
74rpm
42%
16mph
Saturday 3/28/20 @ 9:25 PM
✅
308kj
68rpm
45%
17mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 4/21/20 @ 7:50 PM
245kj
72rpm
40%
16mph

Workouts

30 min Together We Ride: Live from Home
Robin Arzón
✅ 220 kj
Thursday 5/7/20
193 kj
Tuesday 5/5/20
45 min Intervals & Arms Ride
Ally Love
✅ 308 kj
Saturday 3/28/20
245 kj
Tuesday 4/21/20