Shake and Bake

Workouts

Friday 11/20/20 @ 12:53 PM
257kj
77rpm
47%
19mph
30 min Beyoncé Ride
Ally Love
Wednesday 9/22/21 @ 3:6 PM
✅
270kj
79rpm
46%
19mph
Wednesday 8/11/21 @ 1:39 PM
147kj
81rpm
41%
17mph
20 min HIIT Ride
Alex Toussaint
Thursday 9/2/21 @ 9:53 PM
✅
218kj
86rpm
47%
20mph
Monday 11/23/20 @ 1:20 PM
134kj
74rpm
43%
17mph
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 8/4/21 @ 12:34 PM
✅
174kj
84rpm
43%
19mph
Tuesday 2/16/21 @ 1:0 PM
195kj
75rpm
42%
17mph
30 min Caribbean Ride
Ally Love
Thursday 7/15/21 @ 2:35 PM
✅
322kj
84rpm
47%
20mph
Wednesday 2/3/21 @ 3:9 PM
213kj
75rpm
44%
17mph
30 min Sundays with Love
Ally Love
Monday 2/15/21 @ 5:57 PM
✅
310kj
83rpm
48%
20mph
Tuesday 5/4/21 @ 11:49 AM
153kj
70rpm
47%
18mph
20 min EDM Ride
Kendall Toole
Tuesday 5/11/21 @ 11:37 PM
✅
188kj
76rpm
48%
19mph
Friday 1/8/21 @ 1:12 PM
205kj
77rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 9:54 PM
✅
246kj
82rpm
43%
18mph
Tuesday 11/17/20 @ 12:55 PM
243kj
74rpm
46%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Thursday 10/29/20 @ 4:2 PM
✅
164kj
77rpm
45%
18mph
20 min LHM: Fresh Friday Ride
Denis Morton
Saturday 10/3/20 @ 4:17 PM
146kj
77rpm
42%
17mph
Tuesday 9/8/20 @ 12:23 PM
205kj
69rpm
44%
16mph
30 min Intervals & Arms Ride
Ally Love
Monday 9/7/20 @ 1:11 PM
✅
257kj
81rpm
44%
18mph

Workouts

30 min Beyoncé Ride
Ally Love
257 kj
Friday 11/20/20
✅ 270 kj
Wednesday 9/22/21
20 min HIIT Ride
Alex Toussaint
147 kj
Wednesday 8/11/21
✅ 218 kj
Thursday 9/2/21
20 min Low Impact Ride
Tunde Oyeneyin
134 kj
Monday 11/23/20
✅ 174 kj
Wednesday 8/4/21
30 min Caribbean Ride
Ally Love
195 kj
Tuesday 2/16/21
✅ 322 kj
Thursday 7/15/21
30 min Sundays with Love
Ally Love
213 kj
Wednesday 2/3/21
✅ 310 kj
Monday 2/15/21
20 min EDM Ride
Kendall Toole
153 kj
Tuesday 5/4/21
✅ 188 kj
Tuesday 5/11/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
205 kj
Friday 1/8/21
✅ 246 kj
Friday 1/1/21
30 min Beyoncé Two for One Ride
Alex & Tunde
243 kj
Tuesday 11/17/20
✅ 307 kj
Tuesday 11/10/20
20 min LHM: Fresh Friday Ride
Denis Morton
✅ 164 kj
Thursday 10/29/20
146 kj
Saturday 10/3/20
30 min Intervals & Arms Ride
Ally Love
205 kj
Tuesday 9/8/20
✅ 257 kj
Monday 9/7/20