Shake and Bake
Workouts
Sunday 1/2/22 @ 4:58 PM
105kj
61rpm
44%
14mph
Friday 3/18/22 @ 1:13 PM
✅
126kj
64rpm
48%
16mph
Wednesday 1/5/22 @ 6:6 PM
106kj
60rpm
45%
15mph
Monday 11/8/21 @ 11:59 PM
✅
173kj
72rpm
49%
19mph
Thursday 7/11/19 @ 3:9 PM
✅
242kj
71rpm
48%
18mph
Tuesday 11/23/21 @ 8:42 PM
217kj
71rpm
44%
17mph
Saturday 1/2/21 @ 5:8 PM
✅
100kj
71rpm
39%
14mph
Thursday 11/26/20 @ 1:47 PM
85kj
69rpm
37%
14mph
Friday 8/9/19 @ 8:19 PM
238kj
70rpm
47%
18mph
Wednesday 8/19/20 @ 4:38 PM
✅
287kj
79rpm
48%
19mph
Thursday 1/30/20 @ 12:51 PM
161kj
61rpm
45%
15mph
Wednesday 5/6/20 @ 11:55 PM
✅
419kj
83rpm
54%
23mph
Friday 11/3/17 @ 5:44 PM
265kj
59rpm
68%
22mph
Monday 3/30/20 @ 5:24 PM
✅
270kj
69rpm
61%
22mph
Wednesday 7/17/19 @ 9:29 PM
185kj
68rpm
50%
18mph
Monday 2/24/20 @ 7:34 PM
✅
225kj
86rpm
48%
21mph