Shake and Bake
Workouts
Friday 8/9/19 @ 8:19 PM
✅
238kj
70rpm
47%
18mph
Thursday 5/14/20 @ 12:11 AM
171kj
74rpm
41%
16mph
Tuesday 11/27/18 @ 3:51 PM
✅
257kj
64rpm
44%
15mph
Sunday 11/25/18 @ 12:55 AM
223kj
79rpm
36%
15mph
Sunday 7/1/18 @ 7:1 PM
✅
332kj
69rpm
46%
17mph
Sunday 7/1/18 @ 2:55 PM
281kj
79rpm
40%
16mph
Friday 6/22/18 @ 3:53 PM
✅
236kj
73rpm
46%
18mph
Thursday 6/7/18 @ 7:19 PM
190kj
80rpm
40%
17mph
Sunday 3/18/18 @ 11:15 PM
✅
219kj
80rpm
42%
17mph
Wednesday 6/20/18 @ 6:42 PM
171kj
82rpm
37%
16mph
Sunday 2/4/18 @ 12:5 AM
✅
223kj
77rpm
43%
17mph
Monday 4/9/18 @ 3:11 AM
129kj
77rpm
34%
13mph
Monday 3/5/18 @ 9:54 PM
✅
146kj
73rpm
45%
17mph
Wednesday 3/7/18 @ 8:10 PM
kj
rpm
%
0mph
Monday 12/18/17 @ 11:45 PM
✅
230kj
74rpm
45%
18mph
Wednesday 1/10/18 @ 8:12 PM
kj
rpm
%
0mph
Wednesday 12/13/17 @ 12:28 AM
✅
228kj
76rpm
45%
17mph
Monday 12/18/17 @ 8:14 PM
kj
rpm
%
0mph