Shake and Bake
Workouts
Monday 3/26/18 @ 7:4 PM
138kj
82rpm
40%
17mph
Saturday 11/3/18 @ 1:14 AM
✅
161kj
85rpm
43%
18mph
Monday 8/13/18 @ 11:10 PM
161kj
74rpm
45%
17mph
Thursday 7/26/18 @ 8:27 PM
✅
232kj
56rpm
66%
20mph
Monday 7/16/18 @ 11:17 PM
215kj
77rpm
50%
20mph
Monday 7/16/18 @ 8:22 PM
✅
223kj
54rpm
68%
20mph
Monday 7/9/18 @ 10:35 PM
149kj
69rpm
46%
17mph
Wednesday 7/11/18 @ 12:56 AM
✅
189kj
53rpm
62%
19mph
Sunday 7/1/18 @ 7:1 PM
332kj
69rpm
46%
17mph
Wednesday 7/4/18 @ 5:54 PM
✅
440kj
58rpm
60%
19mph
Tuesday 7/3/18 @ 9:51 PM
236kj
71rpm
46%
17mph
Monday 7/2/18 @ 7:26 PM
✅
322kj
56rpm
64%
20mph
Monday 4/2/18 @ 10:27 PM
✅
227kj
79rpm
43%
18mph
Friday 1/19/18 @ 5:23 PM
188kj
76rpm
41%
16mph
Friday 3/16/18 @ 10:33 PM
✅
146kj
76rpm
44%
17mph
Saturday 8/12/17 @ 7:23 PM
126kj
72rpm
44%
16mph
Sunday 2/18/18 @ 9:54 PM
✅
325kj
71rpm
46%
17mph
Sunday 2/18/18 @ 9:56 PM
226kj
43rpm
47%
12mph
Friday 1/19/18 @ 12:59 AM
✅
153kj
78rpm
43%
18mph
Monday 12/11/17 @ 3:1 PM
106kj
68rpm
42%
15mph
Workouts
138
kj
Monday 3/26/18