Shake and Bake
Workouts
Wednesday 12/4/19 @ 9:48 PM
122kj
69rpm
42%
15mph
Tuesday 6/8/21 @ 12:34 AM
✅
216kj
76rpm
50%
20mph
Friday 8/9/19 @ 8:19 PM
238kj
70rpm
47%
18mph
Sunday 5/10/20 @ 1:25 PM
✅
290kj
77rpm
49%
20mph
Tuesday 11/20/18 @ 9:3 PM
205kj
68rpm
45%
17mph
Wednesday 4/15/20 @ 10:26 PM
✅
291kj
75rpm
49%
19mph
Tuesday 11/27/18 @ 3:51 PM
257kj
64rpm
44%
15mph
Thursday 11/22/18 @ 3:23 PM
✅
320kj
78rpm
42%
17mph
Sunday 9/9/18 @ 10:6 PM
147kj
67rpm
47%
17mph
Thursday 8/30/18 @ 11:33 AM
✅
163kj
82rpm
43%
18mph
Wednesday 8/22/18 @ 11:8 PM
✅
310kj
70rpm
53%
20mph
Wednesday 8/29/18 @ 9:57 PM
271kj
85rpm
44%
19mph
Sunday 7/1/18 @ 7:1 PM
332kj
69rpm
46%
17mph
Saturday 7/28/18 @ 1:8 PM
✅
446kj
79rpm
48%
19mph
Wednesday 5/30/18 @ 9:44 PM
✅
239kj
69rpm
48%
18mph
Sunday 6/17/18 @ 12:7 PM
217kj
68rpm
45%
16mph
Workouts
205
kj
Tuesday 11/20/18
257
kj
Tuesday 11/27/18