Shake and Bake
Workouts
Wednesday 1/8/20 @ 7:50 PM
113kj
67rpm
43%
15mph
Wednesday 11/27/19 @ 2:54 PM
✅
167kj
84rpm
43%
18mph
Thursday 8/22/19 @ 9:14 PM
120kj
60rpm
44%
15mph
Wednesday 8/21/19 @ 1:28 PM
✅
166kj
84rpm
42%
18mph
Friday 6/22/18 @ 3:53 PM
236kj
73rpm
46%
18mph
Saturday 3/2/19 @ 3:7 PM
✅
343kj
85rpm
49%
21mph
Monday 8/13/18 @ 11:10 PM
161kj
74rpm
45%
17mph
Sunday 2/3/19 @ 4:54 PM
✅
196kj
91rpm
43%
20mph
Sunday 7/1/18 @ 7:1 PM
332kj
69rpm
46%
17mph
Sunday 7/1/18 @ 2:53 PM
✅
472kj
86rpm
47%
20mph
Tuesday 11/27/18 @ 3:51 PM
257kj
64rpm
44%
15mph
Thursday 11/22/18 @ 3:26 PM
✅
478kj
88rpm
45%
20mph
Saturday 10/27/18 @ 3:21 PM
✅
194kj
64rpm
47%
16mph
Thursday 10/25/18 @ 12:39 PM
kj
rpm
%
0mph
Monday 7/30/18 @ 8:8 PM
328kj
69rpm
46%
17mph
Saturday 7/28/18 @ 9:5 PM
✅
397kj
82rpm
47%
20mph
Wednesday 5/2/18 @ 9:45 PM
169kj
72rpm
47%
18mph
Thursday 4/26/18 @ 1:59 PM
✅
227kj
83rpm
50%
21mph
Friday 2/16/18 @ 7:27 PM
219kj
77rpm
43%
17mph
Thursday 2/22/18 @ 2:43 PM
✅
294kj
81rpm
47%
20mph
Workouts
257
kj
Tuesday 11/27/18
328
kj
Monday 7/30/18