Shake and Bake
Workouts
Tuesday 7/9/19 @ 9:30 PM
162kj
69rpm
48%
17mph
Saturday 5/23/20 @ 1:5 PM
✅
190kj
88rpm
43%
19mph
Thursday 12/12/19 @ 10:31 PM
119kj
63rpm
44%
15mph
Tuesday 5/19/20 @ 1:17 PM
✅
206kj
77rpm
49%
20mph
Monday 9/9/19 @ 9:24 PM
116kj
66rpm
43%
15mph
Saturday 4/18/20 @ 2:31 PM
✅
163kj
85rpm
42%
18mph
Saturday 10/5/19 @ 3:51 PM
162kj
64rpm
43%
15mph
Thursday 2/28/19 @ 12:10 AM
✅
268kj
80rpm
45%
19mph
Tuesday 8/7/18 @ 10:56 PM
✅
304kj
71rpm
52%
19mph
Saturday 3/9/19 @ 3:48 PM
249kj
75rpm
47%
18mph
Friday 6/22/18 @ 3:53 PM
236kj
73rpm
46%
18mph
Wednesday 3/6/19 @ 1:20 AM
✅
365kj
84rpm
50%
21mph
Monday 5/7/18 @ 7:35 PM
131kj
68rpm
45%
16mph
Saturday 3/2/19 @ 3:29 PM
✅
172kj
75rpm
47%
19mph
Monday 8/13/18 @ 11:10 PM
161kj
74rpm
45%
17mph
Wednesday 2/6/19 @ 1:26 PM
✅
187kj
86rpm
42%
19mph
Sunday 7/1/18 @ 7:1 PM
332kj
69rpm
46%
17mph
Sunday 7/1/18 @ 10:50 PM
✅
505kj
88rpm
47%
21mph
Sunday 5/20/18 @ 10:23 PM
159kj
82rpm
42%
17mph
Monday 5/28/18 @ 7:40 PM
✅
161kj
88rpm
41%
18mph