Shake and Bake
Workouts
Tuesday 10/29/19 @ 3:12 PM
150kj
66rpm
41%
14mph
Tuesday 11/12/19 @ 7:12 PM
✅
272kj
88rpm
43%
19mph
Tuesday 11/5/19 @ 9:35 PM
153kj
65rpm
41%
14mph
Tuesday 11/5/19 @ 5:36 PM
✅
296kj
89rpm
45%
20mph
Thursday 10/24/19 @ 8:53 PM
120kj
65rpm
41%
14mph
Thursday 10/24/19 @ 7:43 PM
✅
272kj
88rpm
43%
19mph
Sunday 10/20/19 @ 3:22 PM
175kj
66rpm
43%
15mph
Monday 10/21/19 @ 4:47 PM
✅
292kj
89rpm
44%
20mph
Monday 10/7/19 @ 3:17 PM
168kj
66rpm
44%
15mph
Sunday 9/22/19 @ 9:7 PM
✅
272kj
88rpm
44%
19mph
Thursday 10/3/19 @ 10:14 PM
247kj
63rpm
52%
18mph
Monday 9/30/19 @ 9:30 PM
✅
278kj
84rpm
45%
19mph
Tuesday 8/20/19 @ 5:39 PM
166kj
61rpm
44%
15mph
Thursday 8/29/19 @ 8:13 PM
✅
241kj
85rpm
42%
18mph
Monday 7/8/19 @ 2:28 PM
262kj
68rpm
51%
18mph
Sunday 7/14/19 @ 1:51 AM
✅
272kj
84rpm
45%
19mph
Monday 2/4/19 @ 6:20 PM
✅
320kj
66rpm
55%
20mph
Tuesday 2/5/19 @ 1:9 AM
251kj
85rpm
43%
18mph
Tuesday 8/7/18 @ 10:56 PM
✅
304kj
71rpm
52%
19mph
Saturday 10/13/18 @ 7:45 PM
183kj
84rpm
38%
16mph
Workouts
150
kj
Tuesday 10/29/19