Shake and Bake

Workouts

Thursday 1/18/24 @ 12:27 AM
βœ…
63kj
71rpm
31%
12mph
20 min HIIT Ride
Ally Love
Sunday 11/19/23 @ 4:13 PM
11kj
35rpm
50%
11mph
Thursday 2/16/23 @ 1:59 AM
βœ…
138kj
77rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/16/23 @ 6:43 PM
73kj
29rpm
56%
11mph
Thursday 8/19/21 @ 1:59 PM
βœ…
117kj
76rpm
40%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:27 PM
55kj
41rpm
46%
11mph
Thursday 4/29/21 @ 10:11 PM
βœ…
149kj
77rpm
37%
15mph
30 min USHER Ride
Ally Love
Monday 6/14/21 @ 12:42 PM
54kj
28rpm
51%
9mph
Saturday 5/22/21 @ 2:14 AM
βœ…
114kj
86rpm
36%
16mph
20 min APIHM K-Pop Ride
Ally Love
Monday 5/17/21 @ 11:17 AM
40kj
34rpm
46%
10mph
Saturday 5/8/21 @ 5:31 PM
βœ…
106kj
78rpm
36%
15mph
20 min Groove Ride
Cody Rigsby
Saturday 5/8/21 @ 2:32 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 10:53 PM
βœ…
98kj
84rpm
36%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/1/21 @ 12:48 PM
46kj
28rpm
46%
8mph
Sunday 4/25/21 @ 12:7 AM
βœ…
119kj
86rpm
30%
13mph
30 min Dolly Parton Ride
Robin ArzΓ³n
Saturday 6/27/20 @ 1:17 AM
41kj
27rpm
46%
8mph
Tuesday 4/20/21 @ 1:44 AM
βœ…
79kj
84rpm
31%
13mph
20 min Low Impact Ride
Alex Toussaint
Saturday 12/26/20 @ 2:5 PM
44kj
36rpm
45%
10mph
Friday 4/9/21 @ 8:8 PM
βœ…
79kj
80rpm
32%
13mph
20 min Low Impact Ride
Hannah Frankson
Thursday 4/1/21 @ 10:58 AM
47kj
38rpm
46%
11mph

Workouts

20 min HIIT Ride
Ally Love
βœ… 63 kj
Thursday 1/18/24
11 kj
Sunday 11/19/23
30 min XOXO, Cody
Cody Rigsby
βœ… 138 kj
Thursday 2/16/23
73 kj
Thursday 2/16/23
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 117 kj
Thursday 8/19/21
55 kj
Wednesday 8/18/21
30 min USHER Ride
Ally Love
βœ… 149 kj
Thursday 4/29/21
54 kj
Monday 6/14/21
20 min APIHM K-Pop Ride
Ally Love
βœ… 114 kj
Saturday 5/22/21
40 kj
Monday 5/17/21
20 min Groove Ride
Cody Rigsby
βœ… 106 kj
Saturday 5/8/21
kj
Saturday 5/8/21
30 min XOXO, Cody
Cody Rigsby
βœ… 98 kj
Tuesday 5/4/21
46 kj
Saturday 5/1/21
30 min Dolly Parton Ride
Robin ArzΓ³n
βœ… 119 kj
Sunday 4/25/21
41 kj
Saturday 6/27/20
20 min Low Impact Ride
Alex Toussaint
βœ… 79 kj
Tuesday 4/20/21
44 kj
Saturday 12/26/20
20 min Low Impact Ride
Hannah Frankson
βœ… 79 kj
Friday 4/9/21
47 kj
Thursday 4/1/21