Shake and Bake
Workouts
Tuesday 6/15/21 @ 11:14 AM
kj
rpm
%
0mph
Sunday 6/7/20 @ 2:28 PM
✅
156kj
77rpm
37%
15mph
Sunday 6/13/21 @ 1:58 PM
kj
rpm
%
0mph
Sunday 10/11/20 @ 2:57 PM
✅
202kj
75rpm
42%
17mph
Saturday 6/5/21 @ 1:35 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 1:18 PM
✅
181kj
76rpm
39%
16mph
Monday 2/1/21 @ 12:33 PM
kj
rpm
%
0mph
Friday 11/27/20 @ 2:13 PM
✅
176kj
76rpm
39%
15mph
Wednesday 1/20/21 @ 11:21 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 1:27 PM
✅
76kj
75rpm
45%
18mph
Thursday 2/11/21 @ 1:31 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 12:48 PM
✅
108kj
80rpm
41%
17mph
Monday 12/21/20 @ 12:51 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 2:38 PM
✅
134kj
71rpm
44%
17mph
Wednesday 12/2/20 @ 11:52 AM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 12:56 PM
✅
106kj
71rpm
46%
17mph