Shake and Bake

Workouts

Sunday 6/20/21 @ 11:31 PM
kj
rpm
%
0mph
30 min The Weeknd Ride
Jess King
Thursday 8/27/20 @ 2:17 PM
βœ…
168kj
82rpm
37%
16mph
Friday 5/28/21 @ 10:59 AM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Monday 8/31/20 @ 12:25 PM
βœ…
155kj
78rpm
37%
15mph
Saturday 5/1/21 @ 8:51 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Jess King
Wednesday 1/13/21 @ 1:5 PM
βœ…
205kj
80rpm
33%
14mph

Workouts

30 min The Weeknd Ride
Jess King
kj
Sunday 6/20/21
βœ… 168 kj
Thursday 8/27/20
30 min Prince Ride
Ally & Emma
kj
Friday 5/28/21
βœ… 155 kj
Monday 8/31/20
45 min Intervals & Arms Ride
Jess King
kj
Saturday 5/1/21
βœ… 205 kj
Wednesday 1/13/21