Shake and Bake
Workouts
Sunday 8/8/21 @ 3:51 PM
kj
rpm
%
0mph
Sunday 1/15/23 @ 6:31 PM
✅
79kj
83rpm
41%
18mph
Tuesday 8/17/21 @ 12:31 PM
kj
rpm
%
0mph
Monday 8/16/21 @ 11:30 PM
✅
296kj
81rpm
47%
20mph
Sunday 6/20/21 @ 10:55 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 10:51 AM
✅
332kj
81rpm
50%
21mph
Saturday 6/19/21 @ 6:11 PM
kj
rpm
%
0mph
Wednesday 4/17/19 @ 1:9 AM
✅
83kj
81rpm
43%
18mph
Friday 5/28/21 @ 10:59 AM
kj
rpm
%
0mph
Saturday 8/29/20 @ 3:24 PM
✅
311kj
80rpm
49%
20mph
Sunday 5/16/21 @ 4:20 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 10:58 AM
✅
91kj
83rpm
44%
19mph
Monday 2/15/21 @ 3:12 PM
kj
rpm
%
0mph
Friday 1/1/21 @ 3:26 PM
✅
435kj
75rpm
49%
19mph
Saturday 1/30/21 @ 1:20 PM
kj
rpm
%
0mph
Thursday 10/29/20 @ 11:58 PM
✅
151kj
69rpm
39%
15mph
Monday 12/21/20 @ 12:51 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 10:57 AM
✅
203kj
75rpm
50%
20mph
Thursday 12/17/20 @ 12:38 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 11:15 AM
✅
183kj
79rpm
47%
19mph
Workouts
kj
Sunday 6/20/21