Shake and Bake
Workouts
Monday 7/11/22 @ 10:37 PM
548kj
80rpm
45%
19mph
Sunday 11/15/20 @ 9:24 PM
✅
644kj
90rpm
46%
20mph
Monday 6/27/22 @ 5:46 PM
492kj
80rpm
44%
18mph
Monday 11/9/20 @ 3:20 AM
✅
533kj
83rpm
44%
19mph
Sunday 5/1/22 @ 4:35 PM
102kj
81rpm
40%
17mph
Monday 12/28/20 @ 2:45 AM
✅
150kj
59rpm
59%
20mph
Tuesday 2/23/21 @ 1:26 AM
225kj
85rpm
41%
18mph
Saturday 10/17/20 @ 1:40 AM
✅
283kj
77rpm
50%
20mph
Friday 4/15/22 @ 11:39 PM
526kj
84rpm
43%
19mph
Friday 11/6/20 @ 3:30 PM
✅
567kj
88rpm
43%
19mph
Saturday 6/5/21 @ 8:0 PM
638kj
84rpm
40%
17mph
Saturday 11/14/20 @ 7:56 PM
✅
772kj
85rpm
43%
19mph
Monday 4/12/21 @ 9:47 PM
426kj
82rpm
40%
17mph
Saturday 12/26/20 @ 2:58 AM
✅
780kj
82rpm
52%
22mph
Wednesday 12/16/20 @ 12:28 AM
✅
144kj
82rpm
35%
15mph
Wednesday 12/16/20 @ 2:39 AM
3kj
71rpm
38%
14mph
Thursday 11/26/20 @ 8:34 PM
144kj
76rpm
37%
15mph
Tuesday 11/10/20 @ 3:24 AM
✅
393kj
79rpm
54%
22mph
Sunday 11/1/20 @ 5:28 PM
57kj
74rpm
30%
12mph
Thursday 10/15/20 @ 2:44 AM
✅
182kj
89rpm
42%
19mph
Workouts
492
kj
Monday 6/27/22
638
kj
Saturday 6/5/21
426
kj
Monday 4/12/21
3
kj
Wednesday 12/16/20
144
kj
Thursday 11/26/20