Shake and Bake

Workouts

Tuesday 11/9/21 @ 11:4 PM
40kj
72rpm
35%
14mph
10 min Low Impact Ride
Kendall Toole
Sunday 6/20/21 @ 12:45 PM
✅
92kj
140rpm
0%
0mph
Tuesday 3/16/21 @ 11:2 AM
64kj
69rpm
33%
12mph
20 min 90s Dance Ride
Emma Lovewell
Monday 3/15/21 @ 11:59 AM
✅
213kj
150rpm
0%
0mph
Tuesday 3/2/21 @ 8:34 PM
211kj
63rpm
41%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
✅
322kj
122rpm
0%
0mph
Monday 12/21/20 @ 10:14 PM
131kj
72rpm
36%
14mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 3:2 PM
✅
184kj
0rpm
0%
0mph
Thursday 11/19/20 @ 6:8 PM
159kj
68rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:31 AM
✅
173kj
0rpm
0%
0mph
Thursday 4/23/20 @ 11:25 AM
128kj
72rpm
36%
14mph
30 min Shakira Ride
Hannah Corbin
Thursday 9/19/19 @ 11:26 PM
✅
323kj
0rpm
0%
0mph
Thursday 4/16/20 @ 11:4 AM
202kj
70rpm
38%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 2/10/20 @ 12:15 AM
✅
524kj
159rpm
0%
0mph
Friday 4/10/20 @ 12:7 PM
78kj
72rpm
35%
13mph
20 min Recovery Ride
Robin Arzón
Wednesday 3/25/20 @ 12:42 PM
✅
212kj
151rpm
0%
0mph
Tuesday 3/3/20 @ 11:56 PM
47kj
86rpm
33%
15mph
10 min Low Impact Ride
Alex Toussaint
Saturday 1/4/20 @ 5:51 PM
✅
48kj
0rpm
0%
0mph
Wednesday 2/19/20 @ 1:3 AM
118kj
81rpm
32%
13mph
30 min BHM: Hip Hop Ride
Kendall Toole
Friday 2/14/20 @ 1:22 AM
✅
350kj
159rpm
0%
0mph

Workouts

10 min Low Impact Ride
Kendall Toole
40 kj
Tuesday 11/9/21
✅ 92 kj
Sunday 6/20/21
20 min 90s Dance Ride
Emma Lovewell
64 kj
Tuesday 3/16/21
✅ 213 kj
Monday 3/15/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
211 kj
Tuesday 3/2/21
✅ 322 kj
Saturday 2/27/21
30 min Beyoncé Ride
Ally Love
131 kj
Monday 12/21/20
✅ 184 kj
Saturday 11/14/20
30 min Beyoncé Two for One Ride
Alex & Tunde
159 kj
Thursday 11/19/20
✅ 173 kj
Tuesday 11/10/20
30 min Shakira Ride
Hannah Corbin
128 kj
Thursday 4/23/20
✅ 323 kj
Thursday 9/19/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
202 kj
Thursday 4/16/20
✅ 524 kj
Monday 2/10/20
20 min Recovery Ride
Robin Arzón
78 kj
Friday 4/10/20
✅ 212 kj
Wednesday 3/25/20
10 min Low Impact Ride
Alex Toussaint
47 kj
Tuesday 3/3/20
✅ 48 kj
Saturday 1/4/20
30 min BHM: Hip Hop Ride
Kendall Toole
118 kj
Wednesday 2/19/20
✅ 350 kj
Friday 2/14/20