Shake and Bake
Workouts
Thursday 8/18/22 @ 1:2 AM
✅
29kj
58rpm
36%
12mph
Wednesday 7/6/22 @ 3:19 PM
0kj
9rpm
42%
2mph
Tuesday 3/2/21 @ 8:34 PM
✅
211kj
63rpm
41%
14mph
Sunday 2/28/21 @ 5:21 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 10:57 AM
✅
104kj
72rpm
33%
13mph
Thursday 12/31/20 @ 6:41 PM
1kj
37rpm
48%
10mph
Thursday 5/28/20 @ 11:35 AM
✅
203kj
66rpm
40%
14mph
Saturday 1/23/21 @ 6:43 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 6:8 PM
✅
159kj
68rpm
42%
15mph
Wednesday 11/11/20 @ 3:2 PM
8kj
18rpm
49%
5mph
Monday 1/4/21 @ 11:59 AM
✅
130kj
67rpm
38%
14mph
Thursday 12/31/20 @ 9:59 PM
21kj
21rpm
34%
4mph
Saturday 12/19/20 @ 8:12 PM
✅
134kj
65rpm
40%
14mph
Thursday 12/10/20 @ 4:49 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 11:28 AM
✅
115kj
72rpm
35%
13mph
Tuesday 12/1/20 @ 10:32 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 11:31 AM
✅
115kj
75rpm
33%
13mph
Sunday 11/22/20 @ 6:10 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 11:30 AM
✅
199kj
74rpm
36%
14mph
Thursday 10/29/20 @ 9:0 PM
kj
rpm
%
0mph
Workouts
kj
Sunday 2/28/21
1
kj
Thursday 12/31/20
8
kj
Wednesday 11/11/20
21
kj
Thursday 12/31/20
kj
Tuesday 12/1/20
kj
Thursday 10/29/20