Shake and Bake
Workouts
Monday 3/29/21 @ 11:20 AM
144kj
62rpm
42%
14mph
Monday 12/28/20 @ 11:9 PM
✅
337kj
77rpm
51%
21mph
Monday 1/4/21 @ 11:59 AM
130kj
67rpm
38%
14mph
Thursday 12/31/20 @ 12:28 AM
✅
446kj
79rpm
57%
23mph
Friday 10/16/20 @ 6:20 PM
73kj
74rpm
37%
15mph
Thursday 6/25/20 @ 12:2 AM
✅
173kj
89rpm
46%
21mph
Tuesday 3/17/20 @ 1:59 PM
77kj
75rpm
33%
13mph
Thursday 12/24/20 @ 12:25 AM
✅
134kj
72rpm
44%
17mph
Monday 12/21/20 @ 10:14 PM
131kj
72rpm
36%
14mph
Sunday 11/15/20 @ 12:42 AM
✅
378kj
80rpm
53%
22mph
Monday 7/13/20 @ 1:52 PM
63kj
75rpm
35%
14mph
Monday 2/17/20 @ 1:33 PM
✅
71kj
76rpm
36%
15mph
Tuesday 5/26/20 @ 11:35 AM
180kj
57rpm
41%
12mph
Tuesday 3/24/20 @ 3:52 PM
✅
444kj
70rpm
51%
19mph
Monday 3/2/20 @ 11:43 PM
40kj
83rpm
31%
13mph
Saturday 3/21/20 @ 10:4 PM
✅
60kj
87rpm
36%
16mph
Friday 3/20/20 @ 7:26 PM
126kj
79rpm
34%
14mph
Sunday 3/15/20 @ 10:18 PM
✅
417kj
87rpm
51%
22mph
Wednesday 3/4/20 @ 10:5 PM
63kj
79rpm
34%
14mph
Friday 1/31/20 @ 4:7 PM
✅
141kj
77rpm
47%
19mph
Workouts
130
kj
Monday 1/4/21
180
kj
Tuesday 5/26/20