Shake and Bake
Workouts
Tuesday 3/2/21 @ 8:34 PM
211kj
63rpm
41%
14mph
Saturday 2/27/21 @ 6:27 PM
✅
440kj
78rpm
49%
20mph
Monday 1/4/21 @ 11:59 AM
130kj
67rpm
38%
14mph
Friday 1/1/21 @ 9:51 PM
✅
315kj
83rpm
48%
20mph
Wednesday 9/16/20 @ 10:58 AM
48kj
74rpm
38%
15mph
Saturday 6/13/20 @ 5:0 PM
✅
106kj
96rpm
43%
20mph
Wednesday 7/8/20 @ 12:59 PM
136kj
71rpm
38%
14mph
Sunday 6/14/20 @ 8:12 PM
✅
342kj
87rpm
48%
21mph
Friday 3/27/20 @ 11:39 AM
137kj
65rpm
40%
14mph
Saturday 6/13/20 @ 5:44 PM
✅
338kj
74rpm
53%
21mph
Thursday 4/16/20 @ 11:4 AM
202kj
70rpm
38%
14mph
Saturday 6/6/20 @ 3:1 PM
✅
487kj
86rpm
47%
21mph
Thursday 5/28/20 @ 11:35 AM
203kj
66rpm
40%
14mph
Saturday 3/14/20 @ 1:57 PM
✅
453kj
82rpm
47%
20mph
Thursday 5/14/20 @ 11:29 AM
214kj
70rpm
39%
14mph
Saturday 12/14/19 @ 7:11 PM
✅
420kj
79rpm
47%
19mph
Friday 4/3/20 @ 11:33 AM
144kj
72rpm
39%
15mph
Saturday 4/18/20 @ 4:31 PM
✅
324kj
81rpm
49%
21mph
Friday 3/20/20 @ 7:26 PM
126kj
79rpm
34%
14mph
Sunday 3/15/20 @ 10:28 PM
✅
320kj
86rpm
47%
20mph
Workouts
211
kj
Tuesday 3/2/21
130
kj
Monday 1/4/21
202
kj
Thursday 4/16/20
203
kj
Thursday 5/28/20
126
kj
Friday 3/20/20