Shake and Bake
Workouts
Friday 1/13/23 @ 7:43 PM
87kj
63rpm
40%
14mph
Tuesday 12/27/22 @ 11:59 PM
✅
107kj
82rpm
36%
15mph
Tuesday 11/22/22 @ 2:16 PM
74kj
67rpm
35%
13mph
Monday 6/5/23 @ 4:8 PM
✅
109kj
82rpm
36%
15mph
Monday 11/15/21 @ 9:38 PM
45kj
65rpm
38%
13mph
Thursday 7/22/21 @ 5:16 PM
✅
128kj
89rpm
36%
16mph
Sunday 1/31/21 @ 8:17 PM
✅
95kj
69rpm
39%
14mph
Thursday 3/4/21 @ 6:3 PM
86kj
94rpm
29%
14mph
Friday 5/22/20 @ 11:34 AM
106kj
70rpm
35%
13mph
Sunday 5/24/20 @ 5:4 PM
✅
160kj
62rpm
41%
13mph
Saturday 4/18/20 @ 3:38 PM
76kj
58rpm
41%
12mph
Tuesday 5/12/20 @ 11:16 PM
✅
114kj
70rpm
40%
15mph
Friday 4/3/20 @ 11:33 AM
144kj
72rpm
39%
15mph
Monday 5/11/20 @ 4:47 PM
✅
223kj
86rpm
40%
18mph
Friday 2/28/20 @ 12:52 AM
113kj
78rpm
32%
13mph
Friday 4/10/20 @ 5:3 PM
✅
180kj
63rpm
44%
15mph
Workouts
87
kj
Friday 1/13/23
74
kj
Tuesday 11/22/22
106
kj
Friday 5/22/20
113
kj
Friday 2/28/20