Shake and Bake
Workouts
Sunday 11/29/20 @ 12:41 PM
66kj
64rpm
47%
17mph
Tuesday 11/3/20 @ 1:12 AM
✅
72kj
68rpm
47%
17mph
Thursday 11/19/20 @ 6:8 PM
159kj
68rpm
42%
15mph
Tuesday 11/10/20 @ 12:26 AM
✅
222kj
77rpm
44%
18mph
Friday 4/10/20 @ 12:7 PM
78kj
72rpm
35%
13mph
Sunday 10/11/20 @ 3:16 PM
✅
123kj
85rpm
38%
16mph
Wednesday 10/14/20 @ 12:6 AM
65kj
70rpm
44%
17mph
Thursday 11/5/20 @ 6:21 PM
✅
72kj
74rpm
43%
17mph
Saturday 10/3/20 @ 4:59 PM
59kj
64rpm
46%
16mph
Tuesday 10/27/20 @ 6:6 PM
✅
74kj
72rpm
46%
17mph
Tuesday 9/1/20 @ 6:33 PM
105kj
65rpm
42%
15mph
Monday 9/28/20 @ 4:39 PM
✅
180kj
76rpm
47%
19mph
Sunday 3/15/20 @ 7:27 PM
66kj
79rpm
29%
12mph
Sunday 7/19/20 @ 2:0 PM
✅
96kj
81rpm
35%
15mph
Wednesday 7/8/20 @ 12:59 PM
136kj
71rpm
38%
14mph
Friday 7/10/20 @ 4:48 PM
✅
169kj
75rpm
39%
16mph
Friday 7/3/20 @ 3:35 PM
82kj
79rpm
33%
14mph
Tuesday 7/7/20 @ 12:11 PM
✅
109kj
83rpm
36%
15mph
Tuesday 1/28/20 @ 10:32 PM
57kj
83rpm
27%
12mph
Friday 1/10/20 @ 12:24 AM
✅
71kj
74rpm
31%
12mph
Workouts
159
kj
Thursday 11/19/20