Shake and Bake

Workouts

Thursday 4/16/20 @ 11:4 AM
✅
202kj
70rpm
38%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Saturday 2/8/20 @ 3:44 PM
81kj
44rpm
40%
10mph
Tuesday 3/2/21 @ 8:34 PM
✅
211kj
63rpm
41%
14mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Tuesday 1/2/24 @ 7:51 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 11:34 AM
✅
112kj
70rpm
35%
13mph
30 min 2010s Ride
Hannah Frankson
View Class
Monday 4/6/20 @ 12:29 PM
93kj
63rpm
34%
12mph

Workouts

45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
✅ 202 kj
Thursday 4/16/20
81 kj
Saturday 2/8/20
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
✅ 211 kj
Tuesday 3/2/21
kj
Tuesday 1/2/24
30 min 2010s Ride
Hannah Frankson
View Class
✅ 112 kj
Thursday 5/7/20
93 kj
Monday 4/6/20