Shake and Bake
Workouts
Saturday 1/9/21 @ 11:57 PM
43kj
76rpm
35%
14mph
Friday 1/1/21 @ 6:18 PM
✅
49kj
79rpm
36%
15mph
Friday 5/21/21 @ 11:34 AM
✅
65kj
59rpm
51%
16mph
Wednesday 8/4/21 @ 1:50 PM
52kj
54rpm
49%
14mph
Friday 10/16/20 @ 6:38 PM
✅
41kj
61rpm
40%
13mph
Tuesday 5/11/21 @ 12:59 PM
32kj
70rpm
33%
12mph
Sunday 1/24/21 @ 4:57 PM
151kj
62rpm
43%
15mph
Friday 4/30/21 @ 1:8 PM
✅
152kj
69rpm
40%
15mph
Monday 12/21/20 @ 10:14 PM
131kj
72rpm
36%
14mph
Thursday 4/22/21 @ 4:30 AM
✅
168kj
79rpm
39%
16mph
Monday 3/15/21 @ 10:57 AM
104kj
72rpm
33%
13mph
Wednesday 12/30/20 @ 12:26 AM
✅
202kj
64rpm
47%
16mph
Monday 1/4/21 @ 11:59 AM
130kj
67rpm
38%
14mph
Friday 1/1/21 @ 12:29 AM
✅
207kj
67rpm
47%
17mph
Wednesday 10/14/20 @ 12:6 AM
✅
65kj
70rpm
44%
17mph
Friday 1/1/21 @ 6:39 PM
53kj
62rpm
44%
15mph
Monday 7/13/20 @ 1:52 PM
✅
63kj
75rpm
35%
14mph
Monday 11/2/20 @ 9:42 PM
62kj
66rpm
38%
13mph
Tuesday 1/28/20 @ 10:32 PM
57kj
83rpm
27%
12mph
Monday 7/6/20 @ 6:18 AM
✅
71kj
74rpm
32%
13mph
Workouts
104
kj
Monday 3/15/21
130
kj
Monday 1/4/21