Shake and Bake
Workouts
Tuesday 4/6/21 @ 10:38 PM
453kj
86rpm
45%
20mph
Saturday 6/12/21 @ 12:15 AM
✅
522kj
85rpm
48%
21mph
Saturday 7/4/20 @ 5:4 PM
678kj
87rpm
48%
21mph
Saturday 5/22/21 @ 9:24 PM
✅
750kj
83rpm
51%
22mph
Tuesday 6/4/19 @ 1:9 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 12:52 PM
✅
541kj
86rpm
49%
21mph
Tuesday 1/26/21 @ 10:48 PM
379kj
83rpm
42%
18mph
Thursday 6/25/20 @ 1:22 PM
✅
525kj
84rpm
49%
21mph
Friday 10/23/20 @ 10:44 PM
504kj
88rpm
47%
21mph
Friday 12/18/20 @ 11:36 PM
✅
569kj
89rpm
48%
22mph
Monday 12/7/20 @ 11:31 PM
379kj
81rpm
43%
18mph
Tuesday 12/8/20 @ 11:49 AM
✅
543kj
87rpm
48%
21mph
Monday 8/31/20 @ 10:36 PM
523kj
87rpm
47%
21mph
Tuesday 9/1/20 @ 12:51 AM
✅
583kj
90rpm
49%
22mph
Sunday 8/23/20 @ 3:2 PM
503kj
89rpm
45%
20mph
Tuesday 5/5/20 @ 12:26 AM
✅
536kj
90rpm
47%
21mph
Thursday 2/13/20 @ 12:33 AM
420kj
84rpm
44%
19mph
Friday 4/24/20 @ 12:1 AM
✅
536kj
90rpm
47%
21mph
Thursday 4/9/20 @ 11:7 PM
460kj
84rpm
46%
20mph
Wednesday 4/8/20 @ 11:13 PM
✅
534kj
92rpm
46%
21mph
Workouts
453
kj
Tuesday 4/6/21
kj
Tuesday 6/4/19
379
kj
Tuesday 1/26/21
504
kj
Friday 10/23/20
420
kj
Thursday 2/13/20