Shake and Bake
Workouts
Monday 12/7/20 @ 11:31 PM
379kj
81rpm
43%
18mph
Tuesday 12/8/20 @ 11:59 AM
✅
452kj
86rpm
44%
19mph
Monday 8/31/20 @ 10:36 PM
523kj
87rpm
47%
21mph
Tuesday 11/5/19 @ 11:36 AM
✅
564kj
85rpm
50%
22mph
Sunday 8/23/20 @ 3:2 PM
503kj
89rpm
45%
20mph
Monday 5/4/20 @ 5:23 PM
✅
516kj
97rpm
43%
20mph
Friday 1/3/20 @ 11:32 PM
222kj
85rpm
40%
17mph
Friday 1/3/20 @ 1:28 AM
✅
374kj
87rpm
49%
22mph
Saturday 4/6/19 @ 5:49 PM
579kj
85rpm
45%
19mph
Sunday 6/16/19 @ 8:2 PM
✅
762kj
86rpm
50%
22mph
Wednesday 4/18/18 @ 10:19 PM
460kj
87rpm
45%
20mph
Tuesday 4/16/19 @ 11:30 PM
✅
544kj
95rpm
45%
21mph
Monday 3/25/19 @ 10:28 PM
427kj
84rpm
44%
19mph
Monday 3/25/19 @ 9:59 AM
✅
531kj
96rpm
44%
21mph
Wednesday 3/20/19 @ 8:33 PM
kj
rpm
%
0mph
Wednesday 3/20/19 @ 10:0 AM
✅
521kj
89rpm
47%
21mph
Thursday 6/21/18 @ 1:30 PM
428kj
90rpm
43%
19mph
Monday 3/18/19 @ 10:0 AM
✅
485kj
91rpm
44%
20mph
Tuesday 6/19/18 @ 12:49 PM
463kj
83rpm
47%
20mph
Tuesday 2/19/19 @ 11:39 AM
✅
548kj
85rpm
50%
21mph
Workouts
579
kj
Saturday 4/6/19