Shake and Bake
Workouts
Wednesday 1/18/23 @ 11:23 PM
✅
173kj
81rpm
44%
19mph
Tuesday 2/7/23 @ 12:33 AM
168kj
75rpm
46%
18mph
Saturday 11/7/20 @ 2:18 PM
168kj
85rpm
44%
19mph
Tuesday 8/10/21 @ 3:12 PM
✅
195kj
63rpm
56%
20mph
Tuesday 2/2/21 @ 11:25 PM
88kj
83rpm
44%
19mph
Monday 9/28/20 @ 4:12 PM
✅
136kj
78rpm
55%
22mph
Tuesday 1/26/21 @ 10:48 PM
379kj
83rpm
42%
18mph
Tuesday 3/17/20 @ 4:4 PM
✅
504kj
85rpm
47%
21mph
Tuesday 10/27/20 @ 10:39 PM
✅
351kj
86rpm
48%
21mph
Wednesday 8/19/20 @ 1:13 AM
322kj
59rpm
56%
18mph
Tuesday 10/13/20 @ 10:23 PM
✅
464kj
88rpm
45%
20mph
Friday 2/28/20 @ 3:36 PM
463kj
81rpm
48%
20mph
Sunday 4/28/19 @ 3:27 PM
kj
rpm
%
0mph
Saturday 3/7/20 @ 6:30 PM
✅
802kj
79rpm
50%
20mph
Tuesday 7/23/19 @ 10:32 PM
296kj
85rpm
44%
19mph
Friday 6/14/19 @ 5:48 PM
✅
383kj
77rpm
53%
21mph
Sunday 7/14/19 @ 9:30 PM
✅
297kj
87rpm
44%
20mph
Thursday 10/4/18 @ 3:28 AM
247kj
78rpm
46%
18mph
Saturday 7/28/18 @ 4:43 PM
✅
625kj
88rpm
45%
20mph
Saturday 7/28/18 @ 4:39 PM
554kj
57rpm
58%
18mph
Workouts
379
kj
Tuesday 1/26/21
463
kj
Friday 2/28/20
kj
Sunday 4/28/19
554
kj
Saturday 7/28/18