Shake and Bake
Workouts
Thursday 11/26/20 @ 3:57 PM
✅
497kj
90rpm
46%
21mph
Thursday 11/26/20 @ 4:0 PM
247kj
63rpm
45%
16mph
Thursday 9/10/20 @ 10:4 PM
✅
244kj
85rpm
41%
18mph
Thursday 7/2/20 @ 12:35 PM
160kj
80rpm
37%
15mph
Thursday 5/21/20 @ 10:33 PM
✅
464kj
88rpm
45%
20mph
Saturday 3/7/20 @ 3:52 PM
166kj
72rpm
40%
15mph
Wednesday 4/18/18 @ 10:19 PM
✅
460kj
87rpm
45%
20mph
Thursday 4/18/19 @ 10:14 PM
213kj
59rpm
41%
13mph
Monday 3/25/19 @ 10:28 PM
✅
427kj
84rpm
44%
19mph
Tuesday 3/26/19 @ 5:12 PM
274kj
78rpm
38%
16mph
Wednesday 3/20/19 @ 8:33 PM
kj
rpm
%
0mph
Tuesday 3/19/19 @ 10:39 PM
✅
278kj
78rpm
39%
16mph
Thursday 6/21/18 @ 1:30 PM
✅
428kj
90rpm
43%
19mph
Saturday 3/16/19 @ 9:5 PM
232kj
83rpm
37%
16mph
Saturday 2/16/19 @ 5:31 PM
✅
64kj
87rpm
37%
17mph
Tuesday 2/19/19 @ 10:54 PM
51kj
75rpm
38%
15mph
Tuesday 6/19/18 @ 12:49 PM
✅
463kj
83rpm
47%
20mph
Thursday 2/21/19 @ 2:12 PM
301kj
78rpm
41%
17mph
Saturday 2/16/19 @ 5:43 PM
✅
582kj
83rpm
45%
19mph
Monday 2/18/19 @ 8:57 PM
355kj
75rpm
40%
16mph
Workouts
160
kj
Thursday 7/2/20
166
kj
Saturday 3/7/20