Shake and Bake
Workouts
Monday 11/16/20 @ 11:19 PM
✅
547kj
87rpm
48%
21mph
Wednesday 3/25/20 @ 12:24 PM
218kj
76rpm
37%
15mph
Sunday 11/29/20 @ 6:30 PM
✅
547kj
90rpm
47%
21mph
Wednesday 12/9/20 @ 3:34 PM
194kj
71rpm
36%
14mph
Thursday 6/4/20 @ 7:58 PM
✅
426kj
86rpm
43%
19mph
Thursday 3/5/20 @ 12:57 PM
209kj
80rpm
34%
14mph
Saturday 2/29/20 @ 1:54 AM
kj
rpm
%
0mph
Sunday 3/1/20 @ 10:43 PM
✅
190kj
74rpm
35%
14mph
Saturday 11/2/19 @ 5:15 PM
✅
607kj
87rpm
45%
20mph
Monday 2/4/19 @ 12:30 PM
276kj
82rpm
35%
14mph
Tuesday 2/12/19 @ 11:9 PM
✅
409kj
84rpm
43%
19mph
Thursday 2/14/19 @ 1:0 PM
215kj
78rpm
35%
14mph
Wednesday 3/20/19 @ 8:33 PM
kj
rpm
%
0mph
Tuesday 3/19/19 @ 10:57 PM
✅
220kj
79rpm
35%
15mph
Thursday 6/21/18 @ 1:30 PM
✅
428kj
90rpm
43%
19mph
Sunday 3/17/19 @ 12:52 PM
195kj
86rpm
31%
14mph
Sunday 7/1/18 @ 2:57 PM
✅
557kj
90rpm
48%
22mph
Thursday 3/14/19 @ 12:3 PM
224kj
65rpm
41%
14mph
Wednesday 1/3/18 @ 11:17 PM
✅
455kj
85rpm
46%
20mph
Tuesday 1/15/19 @ 10:24 PM
204kj
76rpm
35%
14mph
Workouts
194
kj
Wednesday 12/9/20
kj
Saturday 2/29/20
276
kj
Monday 2/4/19