Shake and Bake
Workouts
Thursday 11/26/20 @ 3:57 PM
497kj
90rpm
46%
21mph
Thursday 11/26/20 @ 3:57 PM
✅
607kj
84rpm
52%
22mph
Wednesday 2/15/23 @ 9:0 PM
97kj
81rpm
33%
14mph
Sunday 2/12/23 @ 5:46 PM
✅
224kj
65rpm
58%
21mph
Friday 1/13/23 @ 6:42 PM
232kj
85rpm
41%
18mph
Saturday 12/31/22 @ 3:46 PM
✅
355kj
74rpm
54%
21mph
Thursday 1/12/23 @ 11:28 PM
393kj
79rpm
45%
19mph
Friday 12/31/21 @ 3:6 PM
✅
571kj
72rpm
57%
22mph
Sunday 12/18/22 @ 9:57 PM
119kj
84rpm
37%
16mph
Monday 12/19/22 @ 6:4 PM
✅
230kj
75rpm
52%
21mph
Saturday 1/2/21 @ 4:20 PM
228kj
87rpm
40%
18mph
Thursday 12/31/20 @ 5:5 PM
✅
371kj
73rpm
56%
22mph
Sunday 7/26/20 @ 9:39 PM
kj
rpm
%
0mph
Monday 7/27/20 @ 5:59 PM
✅
606kj
78rpm
55%
22mph
Friday 1/3/20 @ 11:32 PM
222kj
85rpm
40%
17mph
Friday 1/3/20 @ 6:1 PM
✅
399kj
78rpm
55%
22mph
Sunday 3/4/18 @ 3:30 PM
473kj
82rpm
42%
18mph
Sunday 3/4/18 @ 3:21 PM
✅
836kj
75rpm
58%
23mph
Friday 8/11/17 @ 8:51 PM
355kj
84rpm
44%
19mph
Sunday 8/13/17 @ 2:16 PM
✅
576kj
76rpm
55%
22mph
Workouts
232
kj
Friday 1/13/23
393
kj
Thursday 1/12/23
228
kj
Saturday 1/2/21