Shake and Bake
Workouts
Tuesday 1/26/21 @ 10:48 PM
✅
379kj
83rpm
42%
18mph
Tuesday 11/16/21 @ 12:9 AM
367kj
81rpm
44%
18mph
Saturday 3/6/21 @ 10:5 PM
✅
322kj
86rpm
46%
20mph
Monday 5/24/21 @ 1:20 AM
kj
rpm
%
0mph
Sunday 11/29/20 @ 6:30 PM
✅
547kj
90rpm
47%
21mph
Tuesday 5/4/21 @ 12:46 AM
451kj
85rpm
45%
20mph
Thursday 5/21/20 @ 10:33 PM
✅
464kj
88rpm
45%
20mph
Friday 1/29/21 @ 2:3 AM
412kj
82rpm
45%
19mph
Friday 10/23/20 @ 10:44 PM
✅
504kj
88rpm
47%
21mph
Thursday 12/17/20 @ 11:2 PM
408kj
82rpm
45%
19mph
Monday 8/31/20 @ 10:36 PM
✅
523kj
87rpm
47%
21mph
Friday 9/4/20 @ 1:0 AM
445kj
87rpm
44%
20mph
Friday 1/3/20 @ 11:32 PM
222kj
85rpm
40%
17mph
Tuesday 5/5/20 @ 12:20 AM
✅
266kj
81rpm
45%
19mph
Saturday 4/6/19 @ 5:49 PM
579kj
85rpm
45%
19mph
Saturday 4/6/19 @ 3:58 PM
✅
606kj
82rpm
47%
20mph
Monday 3/25/19 @ 10:28 PM
✅
427kj
84rpm
44%
19mph
Friday 3/29/19 @ 8:30 PM
413kj
86rpm
42%
18mph
Thursday 6/21/18 @ 1:30 PM
✅
428kj
90rpm
43%
19mph
Saturday 11/3/18 @ 11:24 PM
388kj
89rpm
40%
18mph
Workouts
367
kj
Tuesday 11/16/21
kj
Monday 5/24/21
451
kj
Tuesday 5/4/21
412
kj
Friday 1/29/21
408
kj
Thursday 12/17/20
579
kj
Saturday 4/6/19