Shake and Bake
Workouts
Wednesday 4/18/18 @ 10:19 PM
✅
460kj
87rpm
45%
20mph
Tuesday 4/16/19 @ 12:36 PM
449kj
85rpm
44%
19mph
Saturday 4/6/19 @ 5:49 PM
579kj
85rpm
45%
19mph
Thursday 4/4/19 @ 12:41 PM
✅
601kj
83rpm
46%
20mph
Monday 3/25/19 @ 10:28 PM
427kj
84rpm
44%
19mph
Sunday 3/24/19 @ 1:0 PM
✅
438kj
81rpm
45%
19mph
Wednesday 3/20/19 @ 8:33 PM
kj
rpm
%
0mph
Tuesday 3/19/19 @ 12:42 PM
✅
457kj
86rpm
45%
20mph
Thursday 6/21/18 @ 1:30 PM
428kj
90rpm
43%
19mph
Sunday 3/17/19 @ 12:43 PM
✅
436kj
89rpm
43%
19mph
Tuesday 6/19/18 @ 12:49 PM
463kj
83rpm
47%
20mph
Thursday 2/14/19 @ 10:6 PM
✅
469kj
82rpm
47%
20mph
Thursday 8/30/18 @ 9:22 PM
436kj
81rpm
46%
19mph
Friday 8/31/18 @ 1:15 PM
✅
437kj
80rpm
46%
19mph
Saturday 1/6/18 @ 3:9 PM
553kj
84rpm
45%
19mph
Sunday 8/26/18 @ 1:19 PM
✅
581kj
84rpm
46%
20mph
Thursday 5/17/18 @ 5:53 PM
✅
423kj
87rpm
44%
19mph
Thursday 5/17/18 @ 8:17 PM
361kj
79rpm
45%
18mph
Sunday 4/29/18 @ 3:49 PM
✅
452kj
90rpm
43%
20mph
Monday 4/23/18 @ 12:56 PM
415kj
89rpm
42%
19mph
Workouts
579
kj
Saturday 4/6/19
553
kj
Saturday 1/6/18