Shake and Bake
Workouts
Sunday 11/29/20 @ 6:30 PM
✅
547kj
90rpm
47%
21mph
Sunday 11/29/20 @ 6:25 PM
402kj
90rpm
42%
19mph
Thursday 11/26/20 @ 3:57 PM
✅
497kj
90rpm
46%
21mph
Thursday 11/26/20 @ 3:57 PM
414kj
83rpm
47%
20mph
Thursday 9/10/20 @ 10:4 PM
✅
244kj
85rpm
41%
18mph
Tuesday 9/29/20 @ 1:2 PM
179kj
82rpm
38%
16mph
Monday 8/31/20 @ 10:36 PM
✅
523kj
87rpm
47%
21mph
Sunday 8/30/20 @ 3:15 PM
357kj
80rpm
43%
18mph
Sunday 8/23/20 @ 3:2 PM
✅
503kj
89rpm
45%
20mph
Monday 5/4/20 @ 6:23 PM
323kj
86rpm
37%
16mph
Thursday 4/9/20 @ 11:7 PM
✅
460kj
84rpm
46%
20mph
Thursday 4/9/20 @ 2:10 AM
376kj
82rpm
43%
18mph
Friday 1/3/20 @ 11:32 PM
222kj
85rpm
40%
17mph
Friday 1/3/20 @ 6:33 PM
✅
233kj
81rpm
42%
18mph
Saturday 4/6/19 @ 5:49 PM
✅
579kj
85rpm
45%
19mph
Saturday 6/15/19 @ 2:42 PM
449kj
87rpm
39%
17mph
Thursday 6/21/18 @ 1:30 PM
✅
428kj
90rpm
43%
19mph
Tuesday 10/30/18 @ 4:3 PM
313kj
91rpm
37%
17mph
Saturday 2/16/19 @ 5:31 PM
✅
64kj
87rpm
37%
17mph
Thursday 2/28/19 @ 4:9 PM
49kj
79rpm
36%
15mph
Workouts
402
kj
Sunday 11/29/20
414
kj
Thursday 11/26/20
179
kj
Tuesday 9/29/20
449
kj
Saturday 6/15/19
49
kj
Thursday 2/28/19