Shake and Bake
Workouts
Thursday 2/13/20 @ 12:33 AM
✅
420kj
84rpm
44%
19mph
Wednesday 2/12/20 @ 6:52 PM
331kj
83rpm
41%
17mph
Saturday 1/2/21 @ 4:20 PM
✅
228kj
87rpm
40%
18mph
Thursday 12/31/20 @ 4:0 PM
198kj
78rpm
41%
17mph
Monday 12/7/20 @ 11:31 PM
✅
379kj
81rpm
43%
18mph
Sunday 12/6/20 @ 3:34 PM
321kj
87rpm
37%
17mph
Thursday 9/10/20 @ 10:4 PM
✅
244kj
85rpm
41%
18mph
Friday 11/13/20 @ 3:28 PM
150kj
89rpm
33%
15mph
Tuesday 9/29/20 @ 10:1 PM
✅
291kj
86rpm
44%
20mph
Friday 8/28/20 @ 1:59 PM
179kj
86rpm
37%
16mph
Monday 8/31/20 @ 10:36 PM
✅
523kj
87rpm
47%
21mph
Monday 8/31/20 @ 1:51 PM
319kj
81rpm
41%
17mph
Sunday 8/23/20 @ 3:2 PM
✅
503kj
89rpm
45%
20mph
Monday 5/4/20 @ 5:12 PM
351kj
85rpm
40%
17mph
Thursday 4/9/20 @ 11:7 PM
✅
460kj
84rpm
46%
20mph
Thursday 4/9/20 @ 2:14 PM
367kj
81rpm
43%
18mph
Friday 1/3/20 @ 11:32 PM
✅
222kj
85rpm
40%
17mph
Monday 1/6/20 @ 4:1 PM
189kj
80rpm
39%
16mph
Tuesday 6/18/19 @ 11:15 PM
✅
247kj
84rpm
42%
18mph
Friday 6/28/19 @ 2:44 PM
182kj
76rpm
41%
16mph
Workouts
331
kj
Wednesday 2/12/20
198
kj
Thursday 12/31/20
150
kj
Friday 11/13/20
179
kj
Friday 8/28/20