Shake and Bake

Workouts

Thursday 7/4/19 @ 2:14 PM
277kj
73rpm
43%
16mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 3:33 PM
kj
rpm
%
0mph
Sunday 1/20/19 @ 9:51 PM
216kj
56rpm
44%
14mph
45 min Live DJ Ride
Cody Rigsby
Tuesday 1/22/19 @ 12:50 PM
kj
rpm
%
0mph
Saturday 1/5/19 @ 2:59 AM
207kj
65rpm
40%
14mph
45 min Live DJ Ride
Robin Arzón
Friday 1/4/19 @ 11:18 PM
kj
rpm
%
0mph

Workouts

45 min All for One Ride
Cycling Instructors 2019
277 kj
Thursday 7/4/19
kj
Thursday 7/4/19
45 min Live DJ Ride
Cody Rigsby
216 kj
Sunday 1/20/19
kj
Tuesday 1/22/19
45 min Live DJ Ride
Robin Arzón
207 kj
Saturday 1/5/19
kj
Friday 1/4/19