Shake and Bake

Workouts

Tuesday 3/15/22 @ 10:26 PM
βœ…
410kj
65rpm
62%
22mph
30 min Donna Summer Ride
Cody Rigsby
Saturday 3/19/22 @ 12:18 PM
113kj
72rpm
42%
16mph
Sunday 12/5/21 @ 4:0 AM
βœ…
383kj
60rpm
62%
20mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 12/19/21 @ 4:41 PM
181kj
67rpm
43%
16mph
Wednesday 6/9/21 @ 2:22 AM
βœ…
298kj
74rpm
59%
23mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 6/2/21 @ 12:35 PM
119kj
81rpm
38%
16mph
Tuesday 6/22/21 @ 5:0 PM
βœ…
290kj
71rpm
60%
22mph
20 min 2000s Ride
Cody Rigsby
Thursday 6/10/21 @ 12:30 PM
114kj
74rpm
40%
16mph
Wednesday 4/7/21 @ 1:37 AM
βœ…
440kj
74rpm
59%
23mph
30 min Pop Ride
Cody Rigsby
Monday 4/12/21 @ 12:13 PM
183kj
77rpm
40%
16mph
Friday 2/12/21 @ 12:24 AM
βœ…
426kj
79rpm
54%
22mph
30 min Reset
Denis Morton
Tuesday 2/16/21 @ 3:20 PM
178kj
84rpm
37%
16mph
Friday 6/19/20 @ 9:9 PM
βœ…
339kj
68rpm
66%
24mph
20 min Pop Ride
Cody Rigsby
Sunday 6/21/20 @ 3:40 PM
153kj
75rpm
45%
18mph
Friday 4/3/20 @ 8:56 PM
βœ…
471kj
68rpm
64%
23mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 12:18 PM
194kj
79rpm
41%
17mph
Sunday 3/15/20 @ 10:19 PM
βœ…
473kj
78rpm
58%
23mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 10:15 AM
227kj
82rpm
42%
18mph
Monday 8/26/19 @ 4:5 AM
213kj
66rpm
48%
17mph
30 min Pop Ride
Cody Rigsby
Monday 9/9/19 @ 9:58 PM
βœ…
214kj
75rpm
44%
17mph

Workouts

30 min Donna Summer Ride
Cody Rigsby
βœ… 410 kj
Tuesday 3/15/22
113 kj
Saturday 3/19/22
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 383 kj
Sunday 12/5/21
181 kj
Sunday 12/19/21
20 min Mood Ride: Happy
Cody Rigsby
βœ… 298 kj
Wednesday 6/9/21
119 kj
Wednesday 6/2/21
20 min 2000s Ride
Cody Rigsby
βœ… 290 kj
Tuesday 6/22/21
114 kj
Thursday 6/10/21
30 min Pop Ride
Cody Rigsby
βœ… 440 kj
Wednesday 4/7/21
183 kj
Monday 4/12/21
30 min Reset
Denis Morton
βœ… 426 kj
Friday 2/12/21
178 kj
Tuesday 2/16/21
20 min Pop Ride
Cody Rigsby
βœ… 339 kj
Friday 6/19/20
153 kj
Sunday 6/21/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 471 kj
Friday 4/3/20
194 kj
Saturday 1/18/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 473 kj
Sunday 3/15/20
227 kj
Tuesday 3/17/20
30 min Pop Ride
Cody Rigsby
213 kj
Monday 8/26/19
βœ… 214 kj
Monday 9/9/19