Shake and Bake
Workouts
Sunday 4/12/20 @ 2:32 PM
✅
319kj
67rpm
64%
23mph
Friday 12/20/19 @ 2:52 AM
96kj
63rpm
42%
14mph
Friday 12/27/19 @ 9:50 PM
✅
224kj
63rpm
51%
17mph
Friday 12/27/19 @ 9:57 PM
138kj
64rpm
41%
14mph
Wednesday 9/18/19 @ 4:24 PM
✅
204kj
70rpm
44%
17mph
Monday 12/23/19 @ 7:23 PM
130kj
55rpm
43%
13mph
Wednesday 10/16/19 @ 4:23 PM
✅
211kj
69rpm
47%
17mph
Monday 11/4/19 @ 12:57 AM
120kj
66rpm
37%
13mph
Tuesday 10/15/19 @ 3:21 PM
✅
222kj
66rpm
48%
17mph
Wednesday 10/16/19 @ 1:53 AM
114kj
66rpm
37%
13mph
Thursday 6/20/19 @ 10:21 PM
✅
326kj
65rpm
50%
17mph
Thursday 6/20/19 @ 10:21 PM
156kj
43rpm
47%
11mph
Thursday 6/27/19 @ 10:23 PM
✅
315kj
61rpm
51%
17mph
Thursday 6/27/19 @ 10:26 PM
163kj
53rpm
41%
11mph
Wednesday 6/19/19 @ 4:52 AM
✅
210kj
68rpm
47%
17mph
Tuesday 6/18/19 @ 4:27 PM
110kj
51rpm
44%
12mph
Tuesday 6/18/19 @ 5:40 AM
✅
190kj
67rpm
46%
16mph
Tuesday 6/18/19 @ 2:20 AM
83kj
54rpm
37%
10mph
Saturday 5/4/19 @ 7:16 PM
✅
197kj
71rpm
44%
17mph
Friday 6/14/19 @ 1:8 PM
92kj
60rpm
35%
11mph