Shake and Bake
Workouts
Monday 2/22/21 @ 11:50 AM
✅
239kj
85rpm
42%
18mph
Wednesday 2/17/21 @ 12:27 AM
121kj
80rpm
32%
13mph
Tuesday 6/23/20 @ 10:24 AM
✅
245kj
81rpm
44%
18mph
Friday 6/19/20 @ 6:25 PM
239kj
75rpm
46%
18mph
Monday 11/4/19 @ 11:3 AM
✅
246kj
84rpm
42%
18mph
Friday 11/1/19 @ 3:24 PM
204kj
82rpm
39%
17mph
Tuesday 2/12/19 @ 11:26 AM
✅
299kj
73rpm
51%
20mph
Saturday 2/9/19 @ 7:3 PM
186kj
65rpm
45%
16mph
Saturday 2/2/19 @ 9:39 PM
✅
305kj
90rpm
44%
20mph
Wednesday 1/30/19 @ 5:6 PM
203kj
84rpm
39%
17mph
Wednesday 6/20/18 @ 10:56 AM
✅
302kj
90rpm
44%
20mph
Thursday 1/17/19 @ 3:36 PM
194kj
81rpm
38%
16mph
Friday 5/25/18 @ 10:46 AM
✅
373kj
84rpm
50%
22mph
Wednesday 1/16/19 @ 3:30 PM
198kj
76rpm
41%
17mph
Sunday 7/1/18 @ 2:47 PM
✅
477kj
86rpm
47%
20mph
Sunday 7/1/18 @ 2:51 PM
308kj
73rpm
43%
17mph
Wednesday 6/6/18 @ 10:45 AM
✅
308kj
85rpm
47%
20mph
Saturday 6/9/18 @ 6:36 PM
216kj
80rpm
42%
17mph
Sunday 2/18/18 @ 10:17 PM
✅
547kj
88rpm
48%
21mph
Sunday 2/18/18 @ 8:1 PM
290kj
74rpm
43%
17mph
Workouts
186
kj
Saturday 2/9/19
194
kj
Thursday 1/17/19
198
kj
Wednesday 1/16/19