Shake and Bake
Workouts
Monday 11/30/20 @ 11:28 AM
✅
329kj
86rpm
40%
17mph
Thursday 11/26/20 @ 3:59 PM
0kj
0rpm
25%
0mph
Tuesday 9/4/18 @ 11:9 AM
✅
183kj
84rpm
44%
19mph
Wednesday 9/12/18 @ 12:18 AM
77kj
74rpm
33%
13mph
Sunday 7/1/18 @ 2:47 PM
✅
477kj
86rpm
47%
20mph
Sunday 7/1/18 @ 3:1 PM
10kj
5rpm
34%
1mph
Thursday 6/7/18 @ 10:56 AM
✅
182kj
88rpm
43%
19mph
Thursday 4/26/18 @ 12:35 AM
63kj
74rpm
31%
12mph
Tuesday 5/29/18 @ 10:49 AM
✅
251kj
89rpm
48%
22mph
Tuesday 5/22/18 @ 12:48 AM
77kj
78rpm
32%
13mph
Monday 5/14/18 @ 10:43 AM
✅
259kj
86rpm
51%
22mph
Saturday 5/12/18 @ 5:16 PM
115kj
68rpm
44%
16mph
Tuesday 4/24/18 @ 10:50 AM
✅
255kj
90rpm
49%
22mph
Tuesday 5/8/18 @ 12:25 AM
90kj
77rpm
36%
14mph
Saturday 3/31/18 @ 9:33 PM
✅
249kj
91rpm
47%
22mph
Wednesday 4/4/18 @ 12:12 AM
47kj
77rpm
26%
11mph
Monday 10/23/17 @ 10:25 AM
✅
248kj
90rpm
40%
18mph
Tuesday 4/3/18 @ 12:1 AM
75kj
74rpm
27%
11mph
Friday 2/16/18 @ 10:53 AM
✅
384kj
90rpm
49%
22mph
Sunday 2/18/18 @ 1:57 AM
83kj
67rpm
31%
11mph