Shake and Bake

Workouts

Monday 2/22/21 @ 11:50 AM
239kj
85rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 3:25 PM
310kj
0rpm
0%
0mph
Monday 2/15/21 @ 11:8 AM
235kj
85rpm
41%
18mph
30 min Reset
Denis Morton
Friday 2/12/21 @ 12:57 PM
247kj
86rpm
42%
18mph
Monday 12/14/20 @ 11:10 AM
359kj
76rpm
46%
18mph
45 min Pentatonix Ride
Christine D'Ercole
Saturday 12/19/20 @ 5:24 PM
405kj
72rpm
50%
19mph
Monday 11/30/20 @ 11:28 AM
329kj
86rpm
40%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
400kj
79rpm
46%
19mph
Tuesday 10/20/20 @ 10:36 AM
235kj
69rpm
47%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 5:31 PM
280kj
72rpm
50%
19mph
Thursday 8/6/20 @ 10:28 AM
347kj
81rpm
43%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:55 PM
458kj
79rpm
49%
20mph
Monday 4/6/20 @ 10:10 AM
159kj
83rpm
42%
18mph
20 min Pop Ride
Robin Arzón
Thursday 3/19/20 @ 3:4 PM
192kj
80rpm
47%
20mph
Tuesday 3/17/20 @ 10:40 AM
245kj
87rpm
41%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:20 PM
310kj
81rpm
48%
20mph
Saturday 8/4/18 @ 9:40 PM
314kj
86rpm
46%
20mph
30 min Low Impact Ride
Jenn Sherman
Thursday 8/2/18 @ 5:23 PM
191kj
82rpm
39%
17mph
Friday 2/16/18 @ 10:53 AM
384kj
90rpm
49%
22mph
30 min PyeongChang Ride
Robin Arzón
Friday 2/16/18 @ 10:57 AM
263kj
86rpm
43%
19mph

Workouts

30 min Pop Ride
Cody Rigsby
239 kj
Monday 2/22/21
310 kj
Wednesday 2/17/21
30 min Reset
Denis Morton
235 kj
Monday 2/15/21
247 kj
Friday 2/12/21
45 min Pentatonix Ride
Christine D'Ercole
359 kj
Monday 12/14/20
405 kj
Saturday 12/19/20
45 min Turkey Burn Ride
Robin Arzón
329 kj
Monday 11/30/20
400 kj
Thursday 11/26/20
30 min World Mental Health Day Ride
Kendall Toole
235 kj
Tuesday 10/20/20
280 kj
Monday 10/12/20
45 min Together We Ride
Robin Arzón
347 kj
Thursday 8/6/20
458 kj
Saturday 3/28/20
20 min Pop Ride
Robin Arzón
159 kj
Monday 4/6/20
192 kj
Thursday 3/19/20
30 min Together We Go Far Ride
Robin Arzón
245 kj
Tuesday 3/17/20
310 kj
Sunday 3/15/20
30 min Low Impact Ride
Jenn Sherman
314 kj
Saturday 8/4/18
191 kj
Thursday 8/2/18
30 min PyeongChang Ride
Robin Arzón
384 kj
Friday 2/16/18
263 kj
Friday 2/16/18