Shake and Bake

Workouts

Monday 2/5/18 @ 11:36 AM
✅
377kj
88rpm
49%
22mph
30 min HIIT Ride
Ally Love
Thursday 2/1/18 @ 6:21 PM
212kj
75rpm
44%
17mph
Thursday 11/2/17 @ 10:28 AM
✅
251kj
90rpm
40%
18mph
30 min Low Impact Ride
Cody Rigsby
Friday 10/27/17 @ 3:49 PM
218kj
73rpm
45%
18mph

Workouts

30 min HIIT Ride
Ally Love
✅ 377 kj
Monday 2/5/18
212 kj
Thursday 2/1/18
30 min Low Impact Ride
Cody Rigsby
✅ 251 kj
Thursday 11/2/17
218 kj
Friday 10/27/17