Shake and Bake
Workouts
Tuesday 6/9/20 @ 10:45 AM
✅
250kj
88rpm
41%
18mph
Tuesday 6/9/20 @ 12:45 PM
108kj
46rpm
47%
13mph
Sunday 3/10/19 @ 3:30 PM
✅
333kj
80rpm
50%
21mph
Tuesday 3/5/19 @ 11:42 PM
182kj
57rpm
50%
16mph
Friday 2/8/19 @ 11:7 AM
✅
429kj
81rpm
46%
19mph
Wednesday 2/6/19 @ 12:8 PM
164kj
43rpm
49%
12mph
Monday 12/17/18 @ 11:13 AM
✅
178kj
82rpm
45%
19mph
Friday 12/14/18 @ 2:11 AM
90kj
56rpm
44%
14mph
Monday 11/26/18 @ 11:16 AM
✅
350kj
71rpm
47%
18mph
Sunday 11/25/18 @ 4:39 PM
297kj
65rpm
44%
16mph
Friday 9/7/18 @ 10:46 AM
✅
275kj
75rpm
48%
19mph
Thursday 9/6/18 @ 5:26 PM
258kj
61rpm
54%
18mph
Wednesday 8/22/18 @ 10:56 AM
✅
154kj
84rpm
47%
20mph
Sunday 7/15/18 @ 12:36 PM
84kj
60rpm
47%
16mph
Tuesday 4/10/18 @ 10:1 AM
✅
121kj
72rpm
56%
21mph
Sunday 7/15/18 @ 4:17 AM
81kj
57rpm
56%
18mph
Sunday 7/1/18 @ 2:47 PM
✅
477kj
86rpm
47%
20mph
Sunday 7/1/18 @ 2:56 PM
416kj
68rpm
52%
19mph
Friday 2/16/18 @ 10:53 AM
✅
384kj
90rpm
49%
22mph
Thursday 2/22/18 @ 12:1 AM
229kj
68rpm
48%
18mph