Shake and Bake
Workouts
Tuesday 11/10/20 @ 11:27 AM
✅
230kj
81rpm
43%
18mph
Saturday 2/20/21 @ 10:32 PM
193kj
67rpm
46%
16mph
Monday 2/15/21 @ 11:8 AM
✅
235kj
85rpm
41%
18mph
Friday 2/12/21 @ 12:25 AM
178kj
76rpm
40%
16mph
Thursday 10/15/20 @ 10:38 AM
247kj
84rpm
43%
18mph
Tuesday 10/27/20 @ 10:24 PM
✅
297kj
83rpm
48%
20mph
Thursday 8/6/20 @ 10:28 AM
✅
347kj
81rpm
43%
18mph
Thursday 4/2/20 @ 9:43 PM
318kj
73rpm
45%
17mph
Tuesday 4/14/20 @ 10:27 AM
✅
241kj
84rpm
43%
18mph
Thursday 3/19/20 @ 10:18 PM
188kj
73rpm
44%
16mph
Tuesday 3/17/20 @ 10:40 AM
245kj
87rpm
41%
18mph
Sunday 3/15/20 @ 10:27 PM
✅
274kj
80rpm
46%
19mph
Monday 11/4/19 @ 11:3 AM
✅
246kj
84rpm
42%
18mph
Wednesday 12/11/19 @ 1:38 AM
198kj
79rpm
39%
16mph
Friday 11/29/19 @ 1:45 PM
✅
379kj
82rpm
44%
18mph
Thursday 11/28/19 @ 3:47 PM
350kj
76rpm
45%
18mph
Workouts
193
kj
Saturday 2/20/21
245
kj
Tuesday 3/17/20