Shake and Bake
Workouts
Thursday 5/13/21 @ 10:41 AM
233kj
82rpm
43%
18mph
Friday 5/14/21 @ 1:33 PM
✅
283kj
82rpm
46%
19mph
Monday 12/14/20 @ 11:10 AM
359kj
76rpm
46%
18mph
Monday 12/14/20 @ 1:15 PM
✅
448kj
77rpm
49%
20mph
Monday 11/30/20 @ 11:28 AM
329kj
86rpm
40%
17mph
Saturday 11/28/20 @ 11:1 PM
✅
393kj
85rpm
41%
19mph
Tuesday 10/20/20 @ 10:36 AM
235kj
69rpm
47%
17mph
Tuesday 10/13/20 @ 11:53 AM
✅
294kj
76rpm
47%
20mph
Thursday 8/6/20 @ 10:28 AM
347kj
81rpm
43%
18mph
Monday 3/30/20 @ 12:25 PM
✅
475kj
85rpm
47%
20mph
Tuesday 3/17/20 @ 10:40 AM
245kj
87rpm
41%
18mph
Sunday 3/15/20 @ 10:23 PM
✅
316kj
88rpm
46%
20mph
Tuesday 8/6/19 @ 10:23 AM
141kj
70rpm
51%
19mph
Tuesday 7/23/19 @ 12:7 PM
✅
169kj
75rpm
52%
20mph
Monday 12/31/18 @ 11:10 AM
414kj
77rpm
47%
19mph
Monday 12/31/18 @ 1:22 PM
✅
469kj
78rpm
50%
20mph
Monday 10/1/18 @ 10:26 AM
256kj
90rpm
42%
19mph
Thursday 10/4/18 @ 10:58 AM
✅
281kj
87rpm
44%
19mph
Saturday 8/4/18 @ 9:40 PM
✅
314kj
86rpm
46%
20mph
Friday 8/3/18 @ 12:7 PM
271kj
85rpm
44%
19mph
Workouts
233
kj
Thursday 5/13/21
359
kj
Monday 12/14/20
235
kj
Tuesday 10/20/20
245
kj
Tuesday 3/17/20