Shake and Bake
Workouts
Tuesday 11/12/19 @ 11:11 AM
✅
172kj
74rpm
48%
18mph
Thursday 5/28/20 @ 9:31 PM
115kj
62rpm
46%
14mph
Tuesday 12/3/19 @ 11:1 AM
✅
186kj
64rpm
54%
19mph
Monday 10/28/19 @ 4:43 PM
141kj
48rpm
58%
15mph
Friday 11/8/19 @ 11:4 AM
✅
180kj
73rpm
48%
18mph
Saturday 11/2/19 @ 4:42 PM
141kj
56rpm
50%
15mph
Tuesday 10/29/19 @ 10:19 AM
✅
184kj
81rpm
45%
19mph
Tuesday 11/5/19 @ 9:56 PM
114kj
69rpm
41%
15mph
Tuesday 10/8/19 @ 9:55 AM
✅
182kj
74rpm
49%
19mph
Thursday 10/17/19 @ 9:16 PM
120kj
51rpm
50%
13mph
Thursday 5/16/19 @ 10:27 AM
✅
170kj
91rpm
41%
19mph
Monday 5/27/19 @ 5:57 PM
131kj
74rpm
42%
16mph
Sunday 4/21/19 @ 4:6 PM
✅
215kj
83rpm
47%
20mph
Wednesday 1/30/19 @ 12:8 AM
160kj
66rpm
49%
17mph
Sunday 1/13/19 @ 1:43 AM
✅
233kj
86rpm
48%
21mph
Tuesday 3/5/19 @ 11:30 PM
152kj
89rpm
39%
18mph
Friday 3/1/19 @ 1:2 AM
✅
306kj
80rpm
48%
20mph
Thursday 2/14/19 @ 11:37 PM
241kj
64rpm
50%
17mph
Friday 11/24/17 @ 10:30 PM
✅
252kj
90rpm
41%
18mph
Tuesday 9/18/18 @ 11:43 PM
157kj
76rpm
40%
15mph
Workouts
241
kj
Thursday 2/14/19