Shake and Bake
Workouts
Friday 11/11/22 @ 12:37 AM
403kj
77rpm
55%
22mph
Saturday 10/22/22 @ 5:26 PM
✅
406kj
85rpm
51%
22mph
Sunday 9/13/20 @ 12:26 AM
274kj
79rpm
46%
19mph
Monday 8/24/20 @ 11:31 PM
✅
426kj
76rpm
57%
22mph
Saturday 5/23/20 @ 1:23 AM
330kj
80rpm
50%
20mph
Friday 7/24/20 @ 12:21 AM
✅
339kj
82rpm
49%
21mph
Tuesday 6/23/20 @ 12:38 AM
300kj
86rpm
45%
20mph
Friday 6/19/20 @ 4:25 PM
✅
425kj
83rpm
54%
23mph
Wednesday 5/27/20 @ 12:14 AM
228kj
76rpm
53%
21mph
Sunday 4/12/20 @ 8:28 PM
✅
273kj
78rpm
55%
22mph
Thursday 4/23/20 @ 12:45 AM
✅
190kj
88rpm
44%
19mph
Wednesday 4/15/20 @ 3:44 PM
126kj
50rpm
53%
16mph
Wednesday 4/8/20 @ 1:40 PM
186kj
83rpm
46%
19mph
Thursday 9/5/19 @ 8:52 PM
✅
269kj
83rpm
52%
22mph
Workouts
403
kj
Friday 11/11/22
330
kj
Saturday 5/23/20
300
kj
Tuesday 6/23/20