Shake and Bake
Workouts
Tuesday 7/6/21 @ 11:46 AM
230kj
78rpm
44%
18mph
Saturday 10/31/20 @ 5:25 PM
✅
341kj
78rpm
51%
21mph
Sunday 9/13/20 @ 12:26 AM
274kj
79rpm
46%
19mph
Monday 8/24/20 @ 11:27 PM
✅
374kj
89rpm
49%
22mph
Tuesday 8/4/20 @ 12:58 AM
290kj
82rpm
46%
19mph
Sunday 8/9/20 @ 9:1 PM
✅
394kj
86rpm
51%
22mph
Sunday 6/21/20 @ 2:48 AM
280kj
82rpm
45%
19mph
Saturday 6/20/20 @ 1:54 PM
✅
354kj
89rpm
48%
21mph
Monday 6/15/20 @ 1:15 AM
294kj
84rpm
46%
19mph
Saturday 2/8/20 @ 9:22 PM
✅
315kj
83rpm
49%
20mph
Monday 4/6/20 @ 10:31 PM
465kj
83rpm
48%
20mph
Saturday 6/6/20 @ 3:1 PM
✅
487kj
86rpm
47%
21mph
Monday 5/25/20 @ 12:49 AM
✅
330kj
76rpm
51%
20mph
Monday 5/25/20 @ 5:41 PM
325kj
84rpm
48%
21mph
Monday 4/27/20 @ 12:31 AM
413kj
81rpm
46%
19mph
Saturday 2/15/20 @ 2:56 PM
✅
447kj
78rpm
49%
20mph
Saturday 4/18/20 @ 8:42 PM
✅
451kj
81rpm
47%
20mph
Saturday 3/7/20 @ 2:56 PM
443kj
80rpm
48%
20mph
Sunday 3/15/20 @ 11:45 PM
384kj
81rpm
44%
18mph
Saturday 3/14/20 @ 1:57 PM
✅
453kj
82rpm
47%
20mph
Workouts
280
kj
Sunday 6/21/20
465
kj
Monday 4/6/20
325
kj
Monday 5/25/20