Shake and Bake
Workouts
Tuesday 7/6/21 @ 11:46 AM
230kj
78rpm
44%
18mph
Thursday 11/5/20 @ 10:43 AM
✅
265kj
72rpm
49%
19mph
Thursday 8/13/20 @ 12:47 AM
✅
276kj
84rpm
44%
19mph
Tuesday 3/2/21 @ 10:34 AM
214kj
80rpm
41%
17mph
Wednesday 6/17/20 @ 1:12 AM
✅
285kj
82rpm
46%
19mph
Monday 6/29/20 @ 9:45 AM
253kj
80rpm
44%
18mph
Tuesday 5/19/20 @ 11:51 PM
✅
281kj
85rpm
44%
19mph
Thursday 5/28/20 @ 9:36 AM
250kj
80rpm
44%
18mph
Monday 5/25/20 @ 12:49 AM
✅
330kj
76rpm
51%
20mph
Saturday 5/23/20 @ 2:1 PM
216kj
67rpm
47%
17mph
Friday 5/1/20 @ 11:58 PM
✅
319kj
80rpm
49%
20mph
Friday 5/1/20 @ 9:31 AM
277kj
81rpm
46%
19mph
Wednesday 4/29/20 @ 12:44 AM
✅
247kj
79rpm
53%
22mph
Thursday 8/29/19 @ 9:7 AM
152kj
73rpm
46%
18mph
Tuesday 3/24/20 @ 11:30 PM
✅
269kj
86rpm
43%
19mph
Monday 4/27/20 @ 9:24 AM
244kj
85rpm
42%
18mph
Saturday 4/25/20 @ 12:31 AM
✅
306kj
89rpm
45%
20mph
Sunday 4/26/20 @ 11:0 AM
274kj
83rpm
44%
19mph
Monday 3/23/20 @ 10:54 AM
150kj
87rpm
40%
18mph
Sunday 9/1/19 @ 2:15 PM
✅
152kj
76rpm
44%
18mph
Workouts
230
kj
Tuesday 7/6/21
253
kj
Monday 6/29/20
250
kj
Thursday 5/28/20
216
kj
Saturday 5/23/20
277
kj
Friday 5/1/20
152
kj
Thursday 8/29/19
274
kj
Sunday 4/26/20