Shake and Bake

Workouts

Friday 1/31/20 @ 12:26 AM
✅
395kj
80rpm
45%
19mph
45 min Classic Rock Ride
Hannah Corbin
Saturday 12/5/20 @ 11:55 PM
347kj
78rpm
44%
18mph
Tuesday 5/12/20 @ 2:51 PM
✅
340kj
78rpm
51%
21mph
30 min Pick-Me-Up Ride
Hannah Corbin
Saturday 10/5/19 @ 9:54 AM
202kj
77rpm
42%
17mph
Monday 3/23/20 @ 12:33 AM
94kj
87rpm
33%
15mph
20 min Recovery Ride
Robin Arzón
Saturday 3/7/20 @ 1:20 PM
✅
136kj
87rpm
38%
17mph

Workouts

45 min Classic Rock Ride
Hannah Corbin
✅ 395 kj
Friday 1/31/20
347 kj
Saturday 12/5/20
30 min Pick-Me-Up Ride
Hannah Corbin
✅ 340 kj
Tuesday 5/12/20
202 kj
Saturday 10/5/19
20 min Recovery Ride
Robin Arzón
94 kj
Monday 3/23/20
✅ 136 kj
Saturday 3/7/20