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Shake and Bake
b_holmz
V/\
7 🔥
Beat aggiejess
VS
aggiejess
Denver
6
Beat b_holmz
Workouts
Next Workouts
Tuesday 3/17/20 @ 12:7 AM
182
kj
86
rpm
44
%
19
mph
20 min HIIT Ride
Alex Toussaint
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Saturday 5/23/20 @ 1:5 PM
✅
190
kj
88
rpm
43
%
19
mph
Friday 7/24/20 @ 8:25 PM
384
kj
82
rpm
44
%
18
mph
45 min Lil Wayne Ride
Alex Toussaint
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Wednesday 7/22/20 @ 11:25 PM
✅
552
kj
87
rpm
49
%
22
mph
Monday 4/6/20 @ 10:31 PM
✅
465
kj
83
rpm
48
%
20
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 2/8/20 @ 3:28 PM
381
kj
83
rpm
44
%
18
mph
Monday 5/25/20 @ 12:49 AM
✅
330
kj
76
rpm
51
%
20
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Saturday 5/23/20 @ 1:58 PM
284
kj
80
rpm
47
%
19
mph
Sunday 5/10/20 @ 1:47 AM
✅
333
kj
84
rpm
48
%
20
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Saturday 5/9/20 @ 2:32 PM
255
kj
83
rpm
43
%
18
mph
Wednesday 4/29/20 @ 12:44 AM
✅
247
kj
79
rpm
53
%
22
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Saturday 7/27/19 @ 2:15 PM
135
kj
81
rpm
40
%
17
mph
Saturday 4/25/20 @ 12:31 AM
306
kj
89
rpm
45
%
20
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 4/24/20 @ 1:58 PM
✅
312
kj
86
rpm
46
%
20
mph
Monday 3/23/20 @ 10:54 AM
150
kj
87
rpm
40
%
18
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 4/18/20 @ 2:31 PM
✅
163
kj
85
rpm
42
%
18
mph
Monday 3/23/20 @ 12:33 AM
94
kj
87
rpm
33
%
15
mph
20 min Recovery Ride
Robin Arzón
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Share
Sunday 4/5/20 @ 9:45 PM
✅
131
kj
89
rpm
37
%
17
mph
Sunday 3/15/20 @ 11:45 PM
384
kj
81
rpm
44
%
18
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 3/14/20 @ 2:1 PM
✅
425
kj
83
rpm
46
%
19
mph
Next Workouts
b_holmz
V/\
7 🔥
Beat aggiejess
VS
aggiejess
Denver
6
Beat b_holmz
Workouts
Next Workouts
20 min HIIT Ride
Alex Toussaint
View Class
Share
182
kj
Tuesday 3/17/20
✅
190
kj
Saturday 5/23/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
384
kj
Friday 7/24/20
✅
552
kj
Wednesday 7/22/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
465
kj
Monday 4/6/20
381
kj
Saturday 2/8/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
✅
330
kj
Monday 5/25/20
284
kj
Saturday 5/23/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
333
kj
Sunday 5/10/20
255
kj
Saturday 5/9/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
247
kj
Wednesday 4/29/20
135
kj
Saturday 7/27/19
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
306
kj
Saturday 4/25/20
✅
312
kj
Friday 4/24/20
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
150
kj
Monday 3/23/20
✅
163
kj
Saturday 4/18/20
20 min Recovery Ride
Robin Arzón
View Class
Share
94
kj
Monday 3/23/20
✅
131
kj
Sunday 4/5/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
384
kj
Sunday 3/15/20
✅
425
kj
Saturday 3/14/20
Next Workouts