Shake and Bake
Workouts
Saturday 12/21/19 @ 11:36 AM
102kj
86rpm
33%
15mph
Friday 4/21/23 @ 3:48 PM
✅
109kj
84rpm
35%
15mph
Thursday 11/10/22 @ 12:5 AM
✅
214kj
86rpm
46%
20mph
Thursday 11/10/22 @ 4:48 PM
118kj
77rpm
41%
16mph
Friday 7/24/20 @ 8:25 PM
✅
384kj
82rpm
44%
18mph
Wednesday 7/22/20 @ 11:23 PM
274kj
72rpm
43%
16mph
Saturday 5/23/20 @ 1:23 AM
✅
330kj
80rpm
50%
20mph
Friday 7/17/20 @ 3:34 PM
154kj
78rpm
38%
15mph
Tuesday 5/19/20 @ 11:51 PM
✅
281kj
85rpm
44%
19mph
Monday 7/13/20 @ 2:0 PM
144kj
73rpm
38%
14mph
Wednesday 4/29/20 @ 12:44 AM
✅
247kj
79rpm
53%
22mph
Friday 8/23/19 @ 5:29 PM
126kj
74rpm
43%
16mph
Friday 3/27/20 @ 12:45 AM
✅
192kj
81rpm
48%
19mph
Wednesday 8/28/19 @ 5:50 PM
138kj
77rpm
44%
17mph
Monday 3/23/20 @ 10:54 AM
✅
150kj
87rpm
40%
18mph
Friday 8/30/19 @ 4:42 PM
131kj
76rpm
44%
17mph
Workouts
154
kj
Friday 7/17/20
144
kj
Monday 7/13/20
126
kj
Friday 8/23/19